LET THE JOURNEY BEGIN
What You Can Expect On Your First Visit
Embarking on your transformative journey with Monica begins even before your first visit. You’ll engage in a comprehensive exploration of your health through a detailed intake form complemented by a diet diary, setting the foundation for a personalized wellness plan. During your initial consultation, Monica conducts a thorough analysis of your current diet, meticulously reviews your intake information, and crafts a strategic plan tailored to your unique needs and health goals
"Guiding You Towards a Life of Health and Harmony with Functional Nutrition"
Monica Moniz
90-Day Gut and Blood Sugar Balance
A transformative journey where we meticulously address the delicate interplay of gut health and blood sugar. Tailoring strategies to your unique needs, our individualized assessments pinpoint triggers, optimize gut function, and stabilize blood sugar levels. This program extends beyond the initial 90 days, requiring a 6-month commitment to ensure lasting results. Together, we'll craft a personalized roadmap, fostering sustainable lifestyle changes for your long-term well-being. Commit to your health, commit to a vibrant future.
90-Minute Health Intensive
A personalized session designed for individuals navigating autoimmune conditions. During our scheduled call, we delve into your unique health profile, discussing tailored lifestyle approaches to optimize your well-being. Following our conversation, I provide you with a comprehensive summary of my recommendations, empowering you to embark on a journey towards optimal health. This focused session serves as a strategic guide, offering clarity and actionable insights to support your individual path to wellness.